Thrive in your personal life and career through efficient and sustainable life coaching services.
Take the first step to improve any area of your life whether personal or professional, through focussed and effective change processes.
Life Coach
Our Life Coaching service uses a powerful combination of Life Coaching, Neuro Linguistic Programming (NLP) and Hypnotherapy skills, processes and techniques to help you discover your full potential and clarify your purpose and vision. It will empower and equip you with tools and skills to sustain the positive changes.
This is an effective way to discover and unlock your full potential and become all you want to be through gentle guidance and individual coaching sessions.
Neuro Linguistic Programming (NLP)
Identifying dysfunctional or negative thinking, internal self-talk and language patterns and the effect of it on our mental states, behaviours and overall wellbeing.
A variety of skills and tools are used to uncover and reprogram these to get better outcomes, support wellbeing and create positive and lasting change.
NLP facilitates communication between the subconscious, where most choices and decisions are made, and the conscious mind where the execution of these happen.
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Hypnotherapy
Almost all of our decisions and choices are made in the subconscious and not in the conscious mind as we often believe.
Hypnotherapy is useful to help quiet the conscious mind to allow deep relaxation. This state is conducive to making the desired changes in how you think, feel and behave on the subconscious level. This allows for better choices and decisions and is particularly effective during the challenges of life transitions.
Very popular:
Deep guided relaxation for instant stress relief can be done as a once-off, stand-alone session with or without the use of Hypnotherapy.
Business Executive Coaching
The aim of this is to empower and enable both Business Executives and owners of SMEs.
Uncover your true value, enhance your leaderships and problem-solving skills, and build effective relationships. Identify and overcome barriers and obstacles that prevent you from achieving your goals being it career, business or personal growth.
Small groups and teams
Tailormade short workshops for small groups and teams on various topics e.g.
- Time management.
- Work-life balance.
- Identify and overcome performance blocks.
- The power of thoughts; align your thoughts with goals.
- Criticism or Feedback? How to respond.
- Understanding and creating synergy from diverse backgrounds and cultures.
Many other options, based on the client’s needs available.
Here is why you need to work with us
- Analyse situations
- Identify and change limiting beliefs, thoughts and attitudes
- Create a vision, set goals and develop a custom plan of action
- Have a Life Coach as an Accountability Partner to support you on your journey.
Testimonials
See what people are saying
“
Lorraine is one of the most caring and understanding coaches. She has assisted 2 very special and close people, through some really challenging
and hard times. Both have had nothing but praise for her and both where so grateful that I referred them to her.
If your looking for a straight up NLP Life coach then look no further than Lorraine.”
Kenney Archer
Archer Inspirations
“
I just want to say thank you to Lorraine for all the love, support and guidance. When I started with her I was a person who had no voice and leg to stand on and lost. As a result of my sessions I discovered and now know my worth, value and strength and I have a voice. I am able to say what I want and what I don’t want. Losing my mother was the toughest thing ever but with Lorraine’s sessions I feel like I have not lost my mom; she is with me always and the pain is bearable
Thank you so much Lorraine may the good Lord bless you in abundance.”
Lebo Boianyo
Client
“
When I approached Lorraine my wife was eight months pregnant, I was between jobs and had many options, but I felt confused and uncertain about making the choice. Lorraine helped me to identify my values and desires without prescribing to me. Through intelligent and challenging questions and well-structured exercises I got breakthroughs and clarity.
I currently have a clear vision of where I want to be in seven years and I am working on the goals we set to help me achieve that.”
Barend Steyn
Project Lead, Mining Industry